Charlie Winton
Why we are all responsible for mental health
Mental health has never been so important, now is the time is now for proactive action, let's break the silence and reshape the conversation
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Charlie Winton
- Nov 3
- 3 min
Managing stress and intrusive thoughts in your daily life by Charlie Winton
Closing out National Stress Awareness week, Charlie Winton shares his expertise on managing stress and intrusive thoughts
shonagh17
- Oct 31
- 4 min
5 Ways To Prevent Stress And Lead A Healthier Life by Lili Stebbings
To mark National Stress Awareness Day 2023, freelance writer Lili Stebbings shares her invaluable insights on stress prevention
shonagh17
- Oct 4
- 3 min
Dyslexia Awareness Week 2023
OK Positive's COO, Bob Bazley shares his experience growing up with dyslexia and ADHD, and how he has learnt to manage it in everyday life!
Helen McGillivray
- Sep 12
- 3 min
Embracing Your Emotional Data by Helen McGillivray
The wonderful Helen McGillivray has written a fantastic piece on viewing our emotions differently which can benefit us in the long-term.
shonagh17
- Sep 1
- 3 min
A Cyber Hack; Nothing Good, Only Bad and Ugly - by Rebecca Maitland
The marvellous Rebecca Maitland has written an eye-opening piece on her experience of being hacked and offers tips on how to be UNHACKABLE!
shonagh17
- Aug 23
- 4 min
Shiny New Pencil Case by Peter Leonard
The brilliant Peter Leonard is back with us again discussing the joy and anxiety that comes along with fresh starts in September!
shonagh17
- Aug 14
- 4 min
Liberation In Coming Out by Naomi Jamsa
The brilliant Naomi Jamsa has written a personal piece on her experience coming out to her mother as queer in 2020.
shonagh17
- Aug 10
- 4 min
Dad’s Mental Health: Navigating Postnatal Depression by Mark Williams
Mark Williams delves into his personal journey with Postnatal Depression and the challenges of early fatherhood in this enlightening piece.
shonagh17
- Aug 1
- 4 min
A Questioning Queer by Mairi Lowe
The wonderful Mairi Lowe from Sustainable Fashion Scotland has written a beautiful piece on what queerness means to her.
Steph Murphy
- Jun 22
- 4 min
Beyond Wellbeing: Laying a Foundation of Emotional Health by Peter Leonard
Peter from Family Links has written a brilliant piece on the importance of good emotional health and its connection to overall wellbeing.
Steph Murphy
- May 23
- 4 min
Maternal Well-Being, Infant Feeding and Return to Paid Work by Sarah Jewell
The wonderful Professor Sarah Jewell has written a brilliant piece on women returning to work, breastfeeding and supporting women at work.
Steph Murphy
- May 15
- 3 min
Women’s Health across the Life Course and the Workplace by Sarah Jewell
The wonderful Professor Sarah Jewell has written an insightful piece on women's health and how we can better support women in the workplace.
Steph Murphy
- May 11
- 3 min
Why I Hike by Emma Mulcahy
The wonderful Emma Mulcahy has written a beautiful piece for us she opens up about her passion for hiking and struggles with Behçets Disease
shonagh17
- May 2
- 2 min
Opening Up About My Mental Health - by Charlie Winton
As the founder of a mental health platform, you would think I would be comfortable talking about mental health to everyone who will...
Steph Murphy
- Mar 28
- 7 min
The Ultimate Guide to Ghosting: Understanding What It Is, The Impact and How To Overcome It
In this article the wonderful Rhyana Ebanks-Babb discusses ghosting and its ramifications. See more at: https://www.plannweg.org.uk
shonagh17
- Mar 20
- 3 min
Women's History Month: Celebrating Women's Contributions to Mental Health
It is Women's History Month and we here at OK Positive would like to celebrate that by acknowledging the significant contributions women...
shonagh17
- Feb 21
- 2 min
Make the most of Pancake Tuesday 2023
In this article we share how to make the most of Pancake Tuesday with your loved ones. Pancake Tuesday has rolled around again! We all...
shonagh17
- Feb 6
- 2 min
Promoting Employee Wellbeing in the Workplace: The Joint Efforts of Leadership and HR
In this article we explore the role of leadership and HR in promoting workplace wellbeing and the importance of their collaboration for...
shonagh17
- Jan 9
- 3 min
Supporting employees with mental health conditions
In this article we’ll look at how best to support employees with mental health conditions. Mental health is an important aspect of...
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